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A NEW CHAPTER CAN BEGIN HERE

Trauma Therapy in Powell, Ohio for Women Ready to Heal

Specializing in Complex Trauma & Emotional Healing for Adults 21+

It's never too late to work through the experiences that shaped you. Amy Honsberger, LISW-S, specializes in helping women in midlife and beyond navigate complex trauma, while welcoming men and adults of all backgrounds, ages 21 and older.

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With over 25 years of experience, Amy provides compassionate, personalized therapy to help you understand old patterns, reconnect with yourself, and move forward at your own pace.

25+ Years of Experience |  In-Person & Telehealth.

Smiling Older Woman who has had trauma therapy in Powell, Ohio

DOES THIS SOUND FAMILIAR?

You've Spent Years Holding It Together

You put everyone else's needs above your own.

Setting boundaries leaves you feeling guilty.

But something still doesn't feel right. Maybe you've cared for everyone else, pushed through difficult seasons, or told yourself the past was behind you.

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Sometimes the patterns that helped us survive are the ones that leave us feeling stuck. You deserve support, too.

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Worry or sadness follows you, even when life looks good on the outside.

Old experiences still shape your relationships and how you see yourself.

You understand your patterns, but changing them feels harder than it should.

WHAT WE CAN WORK THROUGH TOGETHER

You don't have to keep carrying it all.

01 / UNDERSTANDING THE PAST

02 / FINDING YOUR FOOTING

Complex PTSD &
Childhood Trauma

Anxiety &
Depression

03 / RECONNECTING WITH YOU

Codependency & Relationships

04 / SUPPORTING RECOVERY

Eating Disorders & Recovery

Explore how earlier experiences may still influence your emotions, relationships, and sense of safety today.

Make room for what you're feeling and develop tools for persistent worry, sadness, and emotional exhaustion.

Work toward healthier boundaries, a stronger sense of self, and more balanced connections with others.

Receive individualized support for complicated relationships with food, self-image, and the recovery process.

HEALING GOES BEYOND JUST TALKING

Understanding yourself is a beginning.

Learning new ways to respond matters, too. Amy draws on a range of approaches to help you explore emotional patterns and build skills that fit your everyday life.

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Your care is shaped around your needs, comfort, and pace.

Internal Family Systems

Somatic regulation

Meet different parts of yourself with curiosity and compassion.

Notice how stress shows up in your body and practice grounding.

CBT & DBT

EFT & mindfulness

Build practical skills for thoughts, emotions, and behavior.

Explore tapping and present-moment awareness as part of your care.

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Amy Honsberger, LISW-S

MEET YOUR THERAPIST

Trauma therapist Amy Honsberger Powell Ohio

With more than 25 years of experience, Amy brings a compassionate, personal approach to helping adults navigate emotional challenges and life transitions.

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Therapy is a place to better understand yourself, make sense of what you've carried, and explore a different way forward. You don't need to have everything figured out before you begin.

 

"The wisdom of compassion illuminates your path forward.  

It is my honor to support you as you explore a new relationship with yourself." - Amy

 

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A little extra comfort: meet Sophie Joy.

Amy's gentle therapy dog brings a welcoming presence and often settles in for a nap during sessions. 

THERAPY THAT FITS YOUR LIFE

Getting support shouldn't add more stress.

Here in Powell

In-person counseling at 161 S. Liberty Street Powell, OH 43065

Flexible scheduling

Ask about evening and weekend appointments and find a time that works for you.

Telehealth options

Ask Amy about online therapy for eligible clients in Ohio and whether it's a fit for your needs.

Insurance & fees

Medicare and several major insurance plans accepted. Confirm your individual benefits before scheduling.

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Frequently asked questions

YOUR NEXT CHAPTER

It's never too late to begin healing.

You may have spent years trying to make sense of it all. You don't have to figure out the next step on your own.

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